Which term describes an approach that is non-directive and emphasizes the client's capacity for self-direction?

• A. Psychoanalytic therapy
• B. Behavior therapy
• C. Systemic therapy
• D. Client-centered therapy

Answer: (D)

This approach is client-centered therapy, a humanistic method that uses a non-directive stance and places the client’s capacity for self-direction at the center of the work. The therapist creates a warm, accepting environment by offering unconditional positive regard, genuine empathy, and congruence. Because the therapist does not steer the conversation or prescribe interpretations, the client leads the process, choosing topics, setting goals, and discovering solutions at their own pace. This emphasis on self-exploration and personal growth reflects the belief that people have the inherent ability to find their own paths to change when supported in a nonjudgmental climate.

Psychoanalytic therapy centers on uncovering unconscious drives and relies on the therapist’s interpretations; behavior therapy focuses on changing observable behaviors through specific techniques; systemic therapy looks at patterns within family or relationship systems.